Hey all, As many of you know I consider myself a No Meat Athlete. I’m not a Vegetarian or Vegan. I eat eggs, cheese, ice cream, and other dairy products. Occasionally eat meat and chicken and I love wings with pizza. Main staples in my diet include; pasta, bread and grains, cheese, nuts, greek yogurt,…
USAT Legacy Triathlon in Long Beach, CA25% off registration P7Y08YACE2https://register.usatriathlon.org/event/legacy2022 NUUN Hydration – Nuunlovesyourteam22Note: You must create an account on nuunlife.com and apply this to individual product. It does not work on bulk packagaes. 10% off Coaching Services – When you register for coaching services tell us you saw this web page.
In this article, I am contrasting the typical weekend bike shop ride to a triathlon bike training session. Q: Why am I comparing them?A: In order to understand how your weekend bike shop ride may help or hinder your triathlon training. Note: I am comparing non-draft legal triathlon racing and training to bike shop rides.…
The Busy Person’s Guide to Setting Health Goals and Creating New Eating Habits This was helpful to me and may be helpful to you or someone in your life, a co-worker, neighbor, friend, relative or anyone you know that has said; ‘I just don’t know where or how to start getting a little healthier or…